Active Lifestyle with EMST150

You don’t have to have a health challenge or condition to benefit from exercising with the EMST150

The EMST150 is the most clinically validated expiratory muscle trainer and has been proven to be effective in regaining breath and voice capabilities that naturally diminish with age. You don’t have to have a health challenge or condition to benefit from exercising with the EMST150. Exercising with the device can lead to regaining the respiratory strength you had when you were younger.

As we age, even very healthy individuals naturally lose strength in terms of respiratory breath muscles.  Having good respiratory strength is important for maintaining basic good health.  Respiratory strength provides physical endurance, a healthy swallowing ability, a strong and appropriate cough function, and a capable speaking voice. 

Enjoying an active lifestyle doesn’t need to leave you feeling breathless. Now you can take an invigorating swim in the sea, play a round of golf, or enjoy a brisk walk on the beach without feeling out of breath. The EMST150™ training system builds respiratory muscle strength, helping you to breathe effortlessly during work and play!

Training with the EMST150 has been clinically proven to strengthen respiratory muscles and, in turn, contribute to maintaining good health among active seniors.

Created specifically for people who want to experience enhanced breathing and swallowing, the EMST150™ expiratory muscle strength trainer is the first of its kind. This calibrated expiratory muscle strength trainer was designed by physiologists who recognized the value in offering individuals a means to train muscles specific to their activities, and also to track their progress over a period of time. There is NO machine at the gym that can accomplish this for you. If you're in need of improving the force production or endurance of your breathing, the EMST150™ can do that for you simply and efficiently.

EMST150 Key Benefits For Healthy Active Seniors

  • Strengthens Expiratory Muscles
  • Improves Vocal & Breath Strength
  • Regain Voice and Breath Strength Naturally Lost with Age
  • Improved Voice and Breath Capability in as Little as Two to Three Weeks of Using the EMST150
  • Easy to Use, Drug-Free, No Risk Solution to Maintain Your Healthy Active Status

Staying Strong as you Age

We already know that as we age we lose strength in skeletal muscles. Did you know those muscles include our respiratory muscles, too? This loss of strength is related to loss of muscle mass, due to age-related factors as well as other neuromuscular changes. Luckily, we also know that strength training of our muscles is very effective for increasing muscle mass. We should apply those same principles and attention to our respiratory muscles. Respiratory muscles are vitally important for ventilatory and nonventilatory functions, such as breathing, speech, cough and swallow. We can improve the strength of our respiratory muscles by training with the EMST150™.

Clinical Validation


Anyone using the EMST150™ will be able to adapt their training routine to achieve improved effectiveness and better results in less time. The EMST150™ device is so lightweight and compact it can travel anywhere with you, in your gym bag, handbag or even your briefcase. People of all ages, from seniors to Gen Y’ers, and from professional athletes to musicians can enjoy the benefits of the EMST150™ – wherever you go!

Healthy young people exercise regularly to maintain their health and prevent age-related loss of muscle strength. Doctors everywhere recommend that we maintain our muscle functions to a specific level to prevent age-related problems.